{"id":333,"date":"2025-02-06T08:38:00","date_gmt":"2025-02-06T08:38:00","guid":{"rendered":"https:\/\/torunamazonki.pl\/index.php\/2025\/02\/06\/amazonki-na-aqua-bike\/"},"modified":"2026-09-16T09:05:34","modified_gmt":"2026-09-16T09:05:34","slug":"amazonki-na-aqua-bike","status":"publish","type":"post","link":"https:\/\/torunamazonki.pl\/index.php\/2025\/02\/06\/amazonki-na-aqua-bike\/","title":{"rendered":"Amazonki na Aqua Bike!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Nasza grupa Amazonek rozpocz\u0119\u0142a now\u0105, ekscytuj\u0105c\u0105 przygod\u0119 \u2013 \u0107wiczenia na aqua bike! To po\u0142\u0105czenie ruchu, wody i \u015bwietnej zabawy, kt\u00f3re wzmacnia cia\u0142o, poprawia kondycj\u0119 i przynosi mn\u00f3stwo rado\u015bci.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Spotykamy si\u0119 regularnie, by wsp\u00f3lnie dba\u0107 o zdrowie i cieszy\u0107 si\u0119 aktywno\u015bci\u0105 fizyczn\u0105 w przyjaznej atmosferze. Aqua bike to nie tylko trening, ale tak\u017ce doskona\u0142a forma rehabilitacji i spos\u00f3b na budowanie si\u0142y oraz wytrzyma\u0142o\u015bci.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#Amazonki #AquaBike #Si\u0142aKobiet #Zdrowie #Aktywno\u015b\u0107<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/torunamazonki.pl\/wp-content\/uploads\/2025\/02\/487833374_1075472974615889_8569899220598866210_n-768x1024.jpg\" alt=\"\" class=\"wp-image-334\" srcset=\"https:\/\/torunamazonki.pl\/wp-content\/uploads\/2025\/02\/487833374_1075472974615889_8569899220598866210_n-768x1024.jpg 768w, https:\/\/torunamazonki.pl\/wp-content\/uploads\/2025\/02\/487833374_1075472974615889_8569899220598866210_n-225x300.jpg 225w, https:\/\/torunamazonki.pl\/wp-content\/uploads\/2025\/02\/487833374_1075472974615889_8569899220598866210_n-1152x1536.jpg 1152w, https:\/\/torunamazonki.pl\/wp-content\/uploads\/2025\/02\/487833374_1075472974615889_8569899220598866210_n.jpg 1491w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Nasza grupa Amazonek rozpocz\u0119\u0142a now\u0105, ekscytuj\u0105c\u0105 przygod\u0119 \u2013 \u0107wiczenia na aqua bike! To po\u0142\u0105czenie ruchu, wody i \u015bwietnej zabawy, kt\u00f3re wzmacnia cia\u0142o, poprawia kondycj\u0119 i przynosi mn\u00f3stwo rado\u015bci. Spotykamy si\u0119 regularnie, by wsp\u00f3lnie dba\u0107 o zdrowie i cieszy\u0107 si\u0119 aktywno\u015bci\u0105 fizyczn\u0105 w przyjaznej atmosferze. Aqua bike to nie tylko trening, ale tak\u017ce doskona\u0142a forma rehabilitacji [&hellip;]<\/p>\n","protected":false},"author":31,"featured_media":334,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-333","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/torunamazonki.pl\/index.php\/wp-json\/wp\/v2\/posts\/333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/torunamazonki.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/torunamazonki.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/torunamazonki.pl\/index.php\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/torunamazonki.pl\/index.php\/wp-json\/wp\/v2\/comments?post=333"}],"version-history":[{"count":1,"href":"https:\/\/torunamazonki.pl\/index.php\/wp-json\/wp\/v2\/posts\/333\/revisions"}],"predecessor-version":[{"id":335,"href":"https:\/\/torunamazonki.pl\/index.php\/wp-json\/wp\/v2\/posts\/333\/revisions\/335"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/torunamazonki.pl\/index.php\/wp-json\/wp\/v2\/media\/334"}],"wp:attachment":[{"href":"https:\/\/torunamazonki.pl\/index.php\/wp-json\/wp\/v2\/media?parent=333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/torunamazonki.pl\/index.php\/wp-json\/wp\/v2\/categories?post=333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/torunamazonki.pl\/index.php\/wp-json\/wp\/v2\/tags?post=333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}