{"id":456,"date":"2025-10-29T08:06:00","date_gmt":"2025-10-29T08:06:00","guid":{"rendered":"https:\/\/torunamazonki.pl\/index.php\/2025\/10\/29\/cwiczenia-tre-z-edyta-plaskonka-pruszak\/"},"modified":"2026-09-16T09:13:21","modified_gmt":"2026-09-16T09:13:21","slug":"cwiczenia-tre-z-edyta-plaskonka-pruszak","status":"publish","type":"post","link":"https:\/\/torunamazonki.pl\/index.php\/2025\/10\/29\/cwiczenia-tre-z-edyta-plaskonka-pruszak\/","title":{"rendered":"\u0106wiczenia TRE z Edyt\u0105 P\u0142askonk\u0105-Pruszak"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\ud83c\udf40Za nami wyj\u0105tkowe spotkanie z Edyta P\u0142askonk\u0105-Pruszak \u2013 certyfikowanym Providerem \u0107wicze\u0144 TRE\u00ae\ufe0f, neurocoachem, terapeutk\u0105 holistyczn\u0105 oraz Prezes Zarz\u0105du Polskiego Stowarzyszenia TRE.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Podczas zaj\u0119\u0107 na sali gimnastycznej mia\u0142y\u015bmy okazj\u0119 pozna\u0107 i do\u015bwiadczy\u0107 \u0107wicze\u0144 TRE\u00ae\ufe0f \u2013 metody pomagaj\u0105cej w redukcji napi\u0119\u0107 i stresu, przywracaj\u0105cej cia\u0142u naturaln\u0105 r\u00f3wnowag\u0119. Po relaksacyjnej cz\u0119\u015bci odby\u0142a si\u0119 rozmowa o naszych prze\u017cyciach i odczuciach. Wszystkie uczestniczki podkre\u015bla\u0142y, jak pozytywne i g\u0142\u0119bokie by\u0142o to do\u015bwiadczenie. \ud83d\udc95<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na zako\u0144czenie z\u0142o\u017cy\u0142y\u015bmy Edycie symboliczne podzi\u0119kowanie \ud83c\udf38<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">By\u0142o to spotkanie pe\u0142ne spokoju, uwa\u017cno\u015bci i ciep\u0142a. Ju\u017c nie mo\u017cemy doczeka\u0107 si\u0119 kolejnych! \ud83d\udcaa\ud83d\udc97<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"442\" src=\"https:\/\/torunamazonki.pl\/wp-content\/uploads\/2025\/10\/571718370_1249378703891981_7018380779169267880_n-1024x442.jpg\" alt=\"\" class=\"wp-image-457\" srcset=\"https:\/\/torunamazonki.pl\/wp-content\/uploads\/2025\/10\/571718370_1249378703891981_7018380779169267880_n-1024x442.jpg 1024w, https:\/\/torunamazonki.pl\/wp-content\/uploads\/2025\/10\/571718370_1249378703891981_7018380779169267880_n-300x130.jpg 300w, https:\/\/torunamazonki.pl\/wp-content\/uploads\/2025\/10\/571718370_1249378703891981_7018380779169267880_n-768x332.jpg 768w, https:\/\/torunamazonki.pl\/wp-content\/uploads\/2025\/10\/571718370_1249378703891981_7018380779169267880_n-1536x664.jpg 1536w, https:\/\/torunamazonki.pl\/wp-content\/uploads\/2025\/10\/571718370_1249378703891981_7018380779169267880_n.jpg 1597w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf40Za nami wyj\u0105tkowe spotkanie z Edyta P\u0142askonk\u0105-Pruszak \u2013 certyfikowanym Providerem \u0107wicze\u0144 TRE\u00ae\ufe0f, neurocoachem, terapeutk\u0105 holistyczn\u0105 oraz Prezes Zarz\u0105du Polskiego Stowarzyszenia TRE. Podczas zaj\u0119\u0107 na sali gimnastycznej mia\u0142y\u015bmy okazj\u0119 pozna\u0107 i do\u015bwiadczy\u0107 \u0107wicze\u0144 TRE\u00ae\ufe0f \u2013 metody pomagaj\u0105cej w redukcji napi\u0119\u0107 i stresu, przywracaj\u0105cej cia\u0142u naturaln\u0105 r\u00f3wnowag\u0119. Po relaksacyjnej cz\u0119\u015bci odby\u0142a si\u0119 rozmowa o naszych prze\u017cyciach i [&hellip;]<\/p>\n","protected":false},"author":31,"featured_media":457,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-456","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/torunamazonki.pl\/index.php\/wp-json\/wp\/v2\/posts\/456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/torunamazonki.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/torunamazonki.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/torunamazonki.pl\/index.php\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/torunamazonki.pl\/index.php\/wp-json\/wp\/v2\/comments?post=456"}],"version-history":[{"count":1,"href":"https:\/\/torunamazonki.pl\/index.php\/wp-json\/wp\/v2\/posts\/456\/revisions"}],"predecessor-version":[{"id":458,"href":"https:\/\/torunamazonki.pl\/index.php\/wp-json\/wp\/v2\/posts\/456\/revisions\/458"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/torunamazonki.pl\/index.php\/wp-json\/wp\/v2\/media\/457"}],"wp:attachment":[{"href":"https:\/\/torunamazonki.pl\/index.php\/wp-json\/wp\/v2\/media?parent=456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/torunamazonki.pl\/index.php\/wp-json\/wp\/v2\/categories?post=456"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/torunamazonki.pl\/index.php\/wp-json\/wp\/v2\/tags?post=456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}